1 cup of warm water
2 tbs of lemon juice
3 tbs of apple cider vinegar
Didn't seem so bad - said it was a gentle daily cleanse and metabolism lift. Pretty good deal for morning pick me up and I'm sure I've tasted stranger things. But let me tell ya - I tried it this morning and I feel good, but it was not a pleasurable experience. Frankly, it was hard not to gag on the stuff. I'll try it for a week and see if its worth it or if I acclimate to it. But honestly, I'm dreading tomorrow morning. Wheat grass was not nearly as difficult the first time around as this was.
I know there are people out there that are ridiculously healthy that take something like this everyday - but how do you suspend your pallet to get there? Thats the real secret I think.
http://www.robinmcgraw.com/recipes.html if you're wondering. I recommend the rose salt.